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| Menu Item |
Serving
Size/Wt (g) |
Cal. |
Cal.
from Fat |
Total
Fat (g) |
Sat.
Fat |
Chol.
(mg) |
Sodium
(mg) |
Carbs
(g) |
|
Diet
Fiber (g) |
Sugars |
Protein
(g) |
Vit.
A
Daily % |
Vit.
C
Daily % |
Calcium
Daily % |
Iron
Daily % |
Sugg.
Exchg |
Key for
Suggestion Exchange» - S
= Starch, F = Fat, h = High,m = medium, l = lean |
TX Onion Rings |
92 |
330 |
190 |
21 |
4 |
0 |
450 |
31 |
2 |
4 |
4 |
8% |
2% |
2% |
10% |
2S, 4F |
TX Hot Dog |
113 |
280 |
140 |
16 |
5 |
30 |
870 |
22 |
1 |
4 |
8 |
0% |
0% |
6% |
10% |
1S, 1hF meat |
TX Kid's Hamburger |
125 |
300 |
110 |
12 |
4.5 |
40 |
640 |
32 |
1 |
6 |
16 |
4% |
4% |
8% |
15% |
2S, 2mF meat |
TX Chicken Country Strip Basket® |
372 |
950 |
470 |
52 |
13 |
45 |
2030 |
102 |
2 |
3 |
30 |
10% |
6% |
6% |
25% |
6S, 2mF meat, 7F |
TX Steak Finger Country Basket® |
344 |
920 |
500 |
55 |
16 |
35 |
1960 |
98 |
2 |
3 |
18 |
10% |
0% |
6% |
25% |
6S, 1mF meat, 9F |
TX Extra Long Chili Cheese
Hot Dog |
255 |
680 |
380 |
42 |
17 |
85 |
1670 |
46 |
2 |
10 |
25 |
10% |
0% |
30% |
25% |
3S, 2hF meat, 4F |
TX Extra Long Hot Dog |
191 |
490 |
240 |
27 |
9 |
50 |
1350 |
43 |
1 |
10 |
16 |
0% |
0% |
10% |
20% |
3S, 1hF meat, 2F |
TX Dude® Chkn Fried Steak
Sdwch |
314 |
700 |
320 |
36 |
11 |
45 |
1120 |
73 |
4 |
13 |
19 |
10% |
20% |
20% |
30% |
5S, 1mF meat, 5F |
Hungr-Buster Jr.® with Cheese |
180 |
400 |
180 |
20 |
9 |
65 |
750 |
31 |
2 |
5 |
22 |
10% |
8% |
20% |
20% |
2S, 2mF meat, 2F |
TX BeltBuster® with Cheese |
380 |
800 |
380 |
42 |
19 |
150 |
1100 |
53 |
4 |
10 |
49 |
15% |
20% |
30% |
45% |
3S, 6mF meat, 1F |
Hungr-Buster Jr.® |
161 |
320 |
130 |
14 |
6 |
50 |
480 |
30 |
2 |
5 |
19 |
4% |
8% |
10% |
20% |
2S, 2mF meat |
TX Grilled Chicken Breast Sandwich |
183 |
310 |
90 |
10 |
2.5 |
50 |
1040 |
30 |
1 |
7 |
22 |
4% |
8% |
8% |
8% |
2S, 2mF meat |
TX BeltBuster® |
362 |
730 |
330 |
36 |
16 |
135 |
840 |
51 |
4 |
10 |
46 |
10% |
20% |
20% |
45% |
3S, 5mF meat, 2F |
TX Hungr-Buster®with Cheese |
304 |
570 |
230 |
26 |
12 |
85 |
1050 |
52 |
3 |
10 |
30 |
15% |
20% |
25% |
30% |
3S, 3mF, 1F |
TX Hungr-Buster® |
285 |
500 |
180 |
20 |
9 |
65 |
780 |
51 |
3 |
10 |
26 |
10% |
20% |
15% |
30% |
3S, 2mF meat, 1F |
TX French Fries, Kid's Siz |
71 |
250 |
100 |
11 |
2.5 |
0 |
390 |
35 |
0 |
0 |
2 |
0% |
0% |
0% |
6% |
2S, 2F |
TX French Fries, Small |
99 |
340 |
140 |
15 |
3.5 |
0 |
550 |
49 |
0 |
0 |
3 |
0% |
0% |
2% |
8% |
3S, 2F |
TX French Fries, Large |
128 |
450 |
180 |
20 |
4.5 |
0 |
700 |
63 |
0 |
0 |
4 |
0% |
0% |
2% |
10% |
4S, 3F |
TX French Fries, Texas Size |
170 |
590 |
240 |
26 |
6 |
0 |
940 |
83 |
0 |
1 |
5 |
0% |
0% |
2% |
15% |
5S, 4F |
Nachos |
193 |
440 |
200 |
22 |
6 |
15 |
700 |
50 |
7 |
2 |
10 |
15% |
4% |
30% |
20% |
3S, 4F |
Taco Salad Shell (Fried) |
66 |
240 |
110 |
12 |
2 |
0 |
350 |
28 |
<1 |
<1 |
4 |
0% |
0% |
0% |
10% |
2S, 2F |
Beef Taco Salad w/o Shell |
363 |
530 |
250 |
28 |
13 |
75 |
1650 |
40 |
12 |
7 |
29 |
30% |
20% |
25% |
25% |
2S, 3mF meat, 2F |
Beef Taco Salad with Shell |
429 |
770 |
360 |
40 |
15 |
75 |
2000 |
68 |
13 |
8 |
33 |
30% |
20% |
25% |
35% |
4S, 3mF meat, 4F |
Chicken Taco Salad w/o Shell |
320 |
250 |
110 |
12 |
6 |
75 |
1120 |
12 |
3 |
6 |
23 |
30% |
20% |
15% |
8% |
1S, 3l meat |
Chicken Taco Salad with Shell |
386 |
490 |
220 |
24 |
8 |
75 |
1470 |
40 |
4 |
7 |
27 |
30% |
20% |
15% |
20% |
2S, 3l meat, 3F |
Tacos |
166 |
240 |
130 |
14 |
6 |
40 |
720 |
15 |
3 |
3 |
13 |
15% |
8% |
15% |
10% |
1S, 1mF, 2F |
Crispy Chicken Salad |
432 |
960 |
660 |
74 |
15 |
85 |
1340 |
51 |
6 |
32 |
28 |
60% |
50% |
20% |
20% |
3S, 3mF, 11F |
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